Episode 9 | Devotion as a Return
Welcome!
Episode Summary
In this episode, Jeanetta is joined by Liz of Mane & Soul for a heartfelt conversation about devotion—not as discipline or obligation, but as a gentle return to yourself. Together, they explore what it means to listen to your body, reconnect with your inner rhythms, and move through life’s transitions—especially perimenopause and menopause—with awareness and support.
Blending yoga philosophy, somatic awareness, and equine-guided experiences, this conversation introduces the intention behind their upcoming Devotion Retreat—a space for women to slow down, be witnessed, and rediscover their inner wisdom in community.
In This Episode, We Explore:
A new definition of devotion as a return to self, not a rigid practice
How the koshas (layers of self) help you understand your physical, emotional, and energetic body
Why women’s health must go beyond the physical body to include emotional and spiritual awareness
How internal rhythms continue beyond menstruation and into menopause
The impact of fear-based narratives around menopause—and how to shift them
Why community and shared experiences are essential for women’s healing
How horses mirror nervous system states and teach presence, boundaries, and safety
The connection between breath, voice, pelvic health, and nervous system regulation
How to begin listening to your body’s signals with curiosity instead of judgment
Why This Conversation Matters
So many women move through life feeling disconnected, overwhelmed, or unsure how to care for their changing bodies—especially during major transitions like perimenopause and menopause.
This conversation reframes those transitions as an expansion rather than a decline. It offers a path toward understanding your body’s signals, honoring your rhythms, and finding support in community.
When women feel safe to listen, share, and be seen, healing becomes possible—not just individually, but collectively.
Learn More & Stay Connected
Join us for the Devotion Retreat
What: A one-day immersive experience blending movement, education, and equine-guided connection to help you return to your body and inner rhythm.
Where: Mane & Soul Ranch, 7725 S Coyote Creek Trail, Tucson, AZ 85747
When: March 28 at 9:30am - 4:30pm
Register here: https://www.maneandsoul.com/retreat
Contact Information:
Jeanetta Bodie (Soma Moon Wellness): jeanetta@somamoonwellness.com
Liz Cutting (Mane & Soul): liz@maneandsoul.com
Explore more at Soma Moon Wellness: https://www.somamoonwellness.com
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If this episode resonated with you, consider subscribing, leaving a review, or sharing it with someone who might need the reminder that healing doesn’t require fixing—only presence.
Be well. Be loved. Be blessed.
Namaste.
