If you’ve ever felt successful on the outside but disconnected on the inside, this conversation is for you.

In this episode, Stephanie Woods and Jeanetta Bodie share the heart behind Soma Moon Wellness—a space created for women to gather, learn, and reconnect with themselves and each other. Through honest conversation, they explore embodiment, nervous system awareness, leadership, and building businesses that honor the whole self. This episode introduces the three doorways of Soma Moon: Whole Self, Leadership, and Business—and the belief that you belong exactly as you are.

Discover how burnout, partnership, and cyclical living shape a new way of working and leading. In this Soma Moon Wellness episode, Jeanetta and Steph share their journey from exhaustion to time freedom, nervous system awareness, and living yoga. Learn practical tools for energy, boundaries, and honoring your body.

In our first episode of the Soma Moon Wellness Podcast, we explore what it means to stop earning our worth and start remembering it. Jeanetta and Steph share the story behind Soma Moon, the patterns that led to burnout, and the practices that helped them return to their bodies, their cycles, and their own internal wisdom. This is the beginning of a different way of living and leading—one grounded in belonging, grace, and enoughness.

The Soma Moon Wellness Podcast invites women to slow down, listen in, and lead from the wisdom of their own bodies. Join hosts Steph Woods and Jeanetta Bodie for honest conversations on women’s health, embodied leadership, and the art of creating a life that moves with your rhythm, not against it.