Wellness, education, and conscious business strategy for women who are tired of hustling.
Live on Purpose.
Lead with Intention.
When growth feels like hustle, you lose the rhythm that makes it meaningful. At Soma Moon Wellness, we serve women leaders, entrepreneurs, and wellness practitioners who know that real strength isn’t found in constant striving—it’s found in listening to the body, honoring its cycles, and leading from wholeness. Here, growth happens in partnership, where difference is direction, not defect, and where women build something greater together than they ever could alone.
Wellness, leadership, and business strategy rooted in rhythm-not hustle.
WHOLE SELF
Reconnect to your body. Regulate your nervous system.
Before you lead others, you have to come home to yourself. We offer foundational tools for pelvic health, emotional clarity, and nervous system resilience—so you can feel more present, grounded, and connected in your own body. Because real growth starts when you stop abandoning yourself.
LEADERSHIP
Lead from within.
Live with clarity.
You don’t need a title to be a leader. Through yoga education, strength training, and somatic practices, we help you step into the kind of leadership that begins with self-awareness and grows through aligned action. You’ll learn to listen to your body, lead with intention, and hold space—for yourself and others.
BUSINESS
Build what’s yours,
your way.
Your work should nourish you—not burn you out. We help wellness professionals create sustainable businesses rooted in vision, clarity, and rhythm. Whether you're launching a course or reimagining your whole model, you’ll get tools that actually work—without sacrificing your sanity.
If you’ve ever felt out of place in the health and fitness world, you’re not alone.
The world tells you to hustle harder. Deep down, you know growth isn’t found in grind.
The “average” and “expected” patterns often ignore the wisdom of the body, push leaders into burnout, and reduce growth to metrics that don’t reflect meaning.
But outliers see what others overlook. You know there’s another way—a way of leading, healing, and building that doesn’t sacrifice who you are.
At Soma Moon Wellness, we believe truth often waits at the edges, and that what feels different may be the very thing the world most needs.
We’re here to remind you: your perspective is not the problem. It’s the path.
We’ve walked the edges, too.
A leadership and wellness community for women who choose a different path.
At Soma Moon Wellness, we’ve never followed the script. While the industry told women to hustle harder, we chose a different path—one rooted in yoga, strength, pelvic health, and embodied leadership. We know what it’s like to question the patterns, step away from the noise, and trust a rhythm that doesn’t look like anyone else’s.
That’s why we partner with women leaders, practitioners, and entrepreneurs who believe growth and healing should be relational, sustainable, and grounded in science without losing the soul.
Our work isn’t theory—it’s lived. We teach, lead, raise families, and build businesses in ways that honor our bodies, our values, and our vision. Together, we’re creating a model of leadership and wellness where women thrive without abandoning themselves.
Find your entry point. Build from there.
Growth doesn’t happen in a straight line.
At Soma Moon Wellness, we honor the seasons of your life and the rhythms of your body. Our three pillars—Whole Self, Leadership, and Business—aren’t steps on a ladder, but pathways you can move between as your needs shift. Whether you’re in recovery, expansion, or reinvention, our tools support your next right step.
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Whole Self
You want to feel better—physically, emotionally, energetically. You’re ready to reconnect with your body, reduce stress, and find tools that actually work in the flow of real life.Is this you?
Living with chronic pain or pelvic floor issues
Experiencing burnout or emotional overwhelm
Feeling disconnected from your body and needs
Start with:
Empower Your Core
Living Yoga
The Movement Hub
Discovery Call
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You’re ready to lead from a place that feels rooted in who you are. Whether you’re teaching, guiding, or parenting, you want your leadership to reflect your values—not someone else’s formula.
Is this you?
Ready to evolve how you show up
Want to lead with confidence and integrity
Craving tools that go beyond surface-level strategies
Start with:
200 Hour Yoga Teacher
300 Hour Yoga Teacher
Pelvic Heath Yoga Therapy
Living Yoga
Discovery Call
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You’ve got a vision—but need structure, support, and strategy to bring it into form. You’re not here to build like everyone else. You want your business to reflect your rhythm, your voice, and your purpose.
Is this you?
Overwhelmed by options and to-do lists
Tired of hustle that doesn’t feel aligned
Ready to build something sustainable and soulful
Start with:
Soma Circle (coming soon)
Ecosystem Marketing
Becoming Her Stories
Business Coaching
Discovery Call
Why Soma Moon?
Because leadership starts with the body.
Because wellness and business can no longer be separated.
Because pelvic health is leadership health.
At Soma Moon Wellness, we aren’t training more yoga teachers. We’re cultivating bold, embodied leaders who know themselves deeply and create impact that lasts.