leadership
Become a bold, embodied leader.
real leadership grows from the inside out
Whether you’re a wellness professional, healthcare partner, or woman seeking deeper self-knowledge, Soma Moon Wellness offers leadership programs that help you grow from the inside out. Our trainings and coaching aren’t about checking a box—they’re about cultivating leaders who lead with clarity, emotional intelligence, and lived experience.
When leadership becomes lived, not performed.
Embodied leadership grows from self-awareness, not performance.
At Soma Moon Wellness, we help women reconnect to their inner rhythm, purpose, and voice so they can guide others with clarity, integrity, and presence. Our leadership pathway begins with self-awareness and evolves through teaching, mentoring, and meaningful collaboration.
The Soma Moon Approach
we believe teaching yoga is one of the most powerful ways to grow as a leader
Not because it puts you on a stage, but because it brings you home to yourself. It teaches you to listen inward, move with intention, and lead from the integrated wisdom of your head, heart, and body.
Our teacher trainings aren’t about memorizing scripts or perfecting alignment. They’re about realizing that you are the subject of yoga—your rhythm, your voice, your values. Through that discovery, real leadership takes shape: clear, grounded, and fully present.
Rooted in somatic practice, nervous system science, and the 8 Limbs of Yoga, our programs offer more than a certification. They’re a deep study of self—and a training ground to grow your leadership in real time.
Through the practice of teaching, you learn to lead yourself first. This training reshapes how you live, relate, and lead—at home, at work, and within. Many of our graduates never stand at the front of a yoga class. But they carry these teachings into their homes, relationships, and communities. They live yoga.
The Leadership Pathway
Our leadership programs meet you where you are—whether you’re beginning your teaching journey, expanding your expertise, or seeking mentorship to integrate your values into how you lead.
Find your entry point. Build from there.
Yoga Teacher Training 200-Hour
What it is:
A foundational program in teaching and embodied leadership. Learn to live yoga off the mat—starting with your own rhythm, voice, and values.
Ideal for:
Aspiring teachers, lifelong students, or anyone seeking deeper self-awareness, confidence, and clarity in how they show up in life.
What you’ll gain:
Tools for personal and professional growth
Confidence to teach from lived experience
A deeper connection to your body, breath, and values
Yoga Teacher Training 300-Hour
What it is:
An advanced training for experienced teachers ready to expand their leadership, deepen their practice, and refine their teaching through somatics, anatomy, and mentorship.
Ideal for:
RYT-200 teachers looking to grow their impact, evolve their offerings, and step into a more sustainable and embodied leadership style.
What you’ll gain:
Refined teaching methods and anatomical depth
Mentorship in leadership and facilitation
Tools for guiding with clarity, nuance, and nervous system awareness
PElvic Health Yoga Therapy Certification
What it is:
A transformative training in pelvic wellness that integrates anatomy, somatics, strength, and yoga therapy—designed for professionals who want to offer whole-person care beyond the basics.
Ideal for:
Yoga teachers, movement educators, and wellness professionals ready to deepen their expertise in pelvic health and support clients with confidence and clarity.
What You’ll Gain:
A grounded understanding of pelvic floor anatomy and function
Practical tools from yoga therapy, somatics, strength, and mindset work
A trauma-aware, non-clinical approach that bridges holistic and medical models
Bridge the gap between knowing and living
Integrative Coaching for Leadership
You’ve learned the tools—yoga, nervous system practices, strength, self-awareness. But living them as a leader? That’s another story. Too often, leadership feels like imitation: saying the right things, showing up for others, but feeling disconnected inside. That gap leaves you doubting your voice and impact. Our coaching helps bridge that gap—with clarity, presence, and grounded support.
This coaching is for you if you’re:
You’re a yoga teacher, guide, or coach who struggles to apply your own tools when life gets loud
You’re holding space for others, but not sure how to hold it for yourself
You feel like you should know what to do, but can’t access your clarity
You’re shifting into a bigger role—and don’t want to lose yourself in the process
You’re craving mentorship that honors both your personal healing and your professional evolution
What You’ll Gain:
A sustainable rhythm you can return to—when the plan breaks, or when your energy does
A repeatable framework to reset, make clear decisions, and stay in your lane
Practices to regulate your nervous system without relying on time you don’t have
Support to implement your ideas without overextending your capacity
Confidence to lead in a way that’s effective, embodied, and entirely your own
Why Soma Moon?
Because leadership starts with the body.
Because wellness and business can no longer be separated.
Because pelvic health is leadership health.
At Soma Moon Wellness, we aren’t training more yoga teachers. We’re cultivating bold, embodied leaders who know themselves deeply and create impact that lasts.